{"id":10276,"date":"2013-01-10T15:04:17","date_gmt":"2013-01-10T22:04:17","guid":{"rendered":"http:\/\/www.unlimitedscandinavia.com\/blog\/?p=10276"},"modified":"2013-03-09T22:20:44","modified_gmt":"2013-03-10T05:20:44","slug":"dag-2854-muskelavslappnande-tejp","status":"publish","type":"post","link":"https:\/\/www.unlimitedscandinavia.com\/blog\/playa-del-carmen\/dag-2854-muskelavslappnande-tejp\/","title":{"rendered":"Dag 2854 &#8211; Muskelavslappnande Tejp"},"content":{"rendered":"<p>S\u00e5 jag hade ju problem med h\u00f6ften, och n\u00e4r jag gick till l\u00e4karen s\u00e5 ordinerade han mig till kiropraktorn som s\u00e4ger att det \u00e4r inte h\u00f6ften det \u00e4r problem med utan jag g\u00e5r inte rakt med f\u00f6tterna och har d\u00e4rigenom anstr\u00e4ngt min muskel. Han vill ge mig inl\u00e4gg i skorna samt s\u00e5 s\u00e4tter han tejp p\u00e5 benet s\u00e5 att muskeln kan slappna av i n\u00e5gra dagar. Har 4 olika tejper att v\u00e4lja mellan och det blir den med d\u00f6skallar p\u00e5 \ud83d\ude42 Man str\u00e4cker benet s\u00e5 mycket man kan och sedan s\u00e4tter man tejpen p\u00e5 muskeln. Desto h\u00e5rdare man str\u00e4cker tejpen desto mer avslappnad blir muskeln &#8211; l\u00e4tt som en pl\u00e4tt!<\/p>\n<p><a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/playa-del-carmen\/dag-2854-muskelavslappnande-tejp\/attachment\/img_0746\/\" rel=\"attachment wp-att-10277\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10277\" title=\"IMG_0746\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2013\/03\/IMG_0746-580x435.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2013\/03\/IMG_0746-580x435.jpg 580w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2013\/03\/IMG_0746-1024x768.jpg 1024w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2013\/03\/IMG_0746.jpg 500w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p>Tar en taco samtidigt, livet \u00e4r g\u00f6tt att leva!<\/p>\n<p><a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/playa-del-carmen\/dag-2854-muskelavslappnande-tejp\/attachment\/img_0745-2\/\" rel=\"attachment wp-att-10278\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10278\" title=\"IMG_0745\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2013\/03\/IMG_0745-580x435.jpg\" alt=\"\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2013\/03\/IMG_0745-580x435.jpg 580w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2013\/03\/IMG_0745-1024x768.jpg 1024w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2013\/03\/IMG_0745.jpg 500w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5 jag hade ju problem med h\u00f6ften, och n\u00e4r jag gick till l\u00e4karen s\u00e5 ordinerade han mig till kiropraktorn som s\u00e4ger att det \u00e4r inte h\u00f6ften det \u00e4r problem med utan jag g\u00e5r inte rakt med f\u00f6tterna och har d\u00e4rigenom anstr\u00e4ngt min muskel. Han vill ge mig inl\u00e4gg i skorna samt s\u00e5 s\u00e4tter han tejp [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[71,42],"tags":[],"class_list":["post-10276","post","type-post","status-publish","format-standard","hentry","category-71","category-playa-del-carmen"],"_links":{"self":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts\/10276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/comments?post=10276"}],"version-history":[{"count":3,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts\/10276\/revisions"}],"predecessor-version":[{"id":10281,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts\/10276\/revisions\/10281"}],"wp:attachment":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/media?parent=10276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/categories?post=10276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/tags?post=10276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}