{"id":15270,"date":"2014-07-01T12:36:34","date_gmt":"2014-07-01T19:36:34","guid":{"rendered":"http:\/\/www.unlimitedscandinavia.com\/blog\/?p=15270"},"modified":"2014-08-18T20:17:53","modified_gmt":"2014-08-19T03:17:53","slug":"dag-3290-sandbox-fitness","status":"publish","type":"post","link":"https:\/\/www.unlimitedscandinavia.com\/blog\/2014\/dag-3290-sandbox-fitness\/","title":{"rendered":"Dag 3290 &#8211; Sandbox Fitness"},"content":{"rendered":"<p>Jag m\u00f6ter upp Javier och tjejerna till middag p\u00e5 revbensspj\u00e4llst\u00e4llet men p\u00e5 v\u00e4gen dit har dom ett ny\u00f6ppnat st\u00e4lle d\u00e4r man tr\u00e4nar p\u00e5 sand. Flera olika grejer man kan g\u00f6ra, superkul verkar det samt s\u00e5 sa dom att det \u00e4r v\u00e4ldigt skonsamt f\u00f6r lederna, vilket ju aldrig \u00e4r fel \ud83d\ude42 M\u00e5ste vi testa, man kan b\u00e5de h\u00e4nga fr\u00e5n taket och man kan st\u00e5 p\u00e5 en surfbr\u00e4da, ska utforska mera.<\/p>\n<p><a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9765.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15271\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9765-580x435.jpg\" alt=\"IMG_9765\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9765-580x435.jpg 580w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9765-1024x768.jpg 1024w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9765.jpg 500w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9767.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15273\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9767-580x435.jpg\" alt=\"IMG_9767\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9767-580x435.jpg 580w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9767-1024x768.jpg 1024w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9767.jpg 500w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9770.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15272\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9770-580x435.jpg\" alt=\"IMG_9770\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9770-580x435.jpg 580w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9770-1024x768.jpg 1024w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2014\/07\/IMG_9770.jpg 500w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag m\u00f6ter upp Javier och tjejerna till middag p\u00e5 revbensspj\u00e4llst\u00e4llet men p\u00e5 v\u00e4gen dit har dom ett ny\u00f6ppnat st\u00e4lle d\u00e4r man tr\u00e4nar p\u00e5 sand. Flera olika grejer man kan g\u00f6ra, superkul verkar det samt s\u00e5 sa dom att det \u00e4r v\u00e4ldigt skonsamt f\u00f6r lederna, vilket ju aldrig \u00e4r fel \ud83d\ude42 M\u00e5ste vi testa, man kan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[72],"tags":[],"class_list":["post-15270","post","type-post","status-publish","format-standard","hentry","category-72"],"_links":{"self":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts\/15270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/comments?post=15270"}],"version-history":[{"count":4,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts\/15270\/revisions"}],"predecessor-version":[{"id":16046,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts\/15270\/revisions\/16046"}],"wp:attachment":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/media?parent=15270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/categories?post=15270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/tags?post=15270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}