{"id":5099,"date":"2011-07-09T21:03:32","date_gmt":"2011-07-10T04:03:32","guid":{"rendered":"http:\/\/www.unlimitedscandinavia.com\/blog\/?p=5099"},"modified":"2011-07-14T13:00:43","modified_gmt":"2011-07-14T20:00:43","slug":"dag-2310-runkeeper","status":"publish","type":"post","link":"https:\/\/www.unlimitedscandinavia.com\/blog\/2011\/dag-2310-runkeeper\/","title":{"rendered":"Dag 2310 &#8211; RunKeeper"},"content":{"rendered":"<p><a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/2011\/dag-2310-runkeeper\/attachment\/screen-shot-2011-07-09-at-8-21-08-pm\/\" rel=\"attachment wp-att-5100\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5100\" title=\"Screen shot 2011-07-09 at 8.21.08 PM\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/07\/Screen-shot-2011-07-09-at-8.21.08-PM-390x240.png\" alt=\"\" width=\"390\" height=\"240\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/07\/Screen-shot-2011-07-09-at-8.21.08-PM-390x240.png 390w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/07\/Screen-shot-2011-07-09-at-8.21.08-PM.png 500w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><\/a>Vaknar vid halv 7 och g\u00f6r frukost, vi har best\u00e4mt oss f\u00f6r att cykla till Relax the Back butiken, Javier bara m\u00e5ste ha en ny arbetsstol. Men n\u00e4r vi kommer ner till garaget redo att f\u00e5 lite motion s\u00e5 kommer jag ih\u00e5g att lampan p\u00e5 bilen b\u00f6rjade lysa igen, &#8220;kolla motorn&#8221; s\u00e5 f\u00e5r skjuta lite p\u00e5 cykelturen och bege oss till mekanikern ist\u00e4llet. <a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/2011\/dag-2310-runkeeper\/attachment\/img_2422\/\" rel=\"attachment wp-att-5114\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5114\" title=\"IMG_2422\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/07\/IMG_2422-390x291.jpg\" alt=\"\" width=\"390\" height=\"291\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/07\/IMG_2422-390x291.jpg 390w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/07\/IMG_2422-1024x764.jpg 1024w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/07\/IMG_2422.jpg 500w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><\/a>Tyv\u00e4rr verkar det vara ett elektriskt fel n\u00e4r han har testat allting, eller t\u00e4ndningen, jag f\u00e5r \u00e5terkomma n\u00e4sta vecka s\u00e5 byter vi t\u00e4ndningsl\u00e5set, jag h\u00e5ller tummarna. Till Starbucks och sen \u00e5ker och kollar in olika stolar, b\u00e5de Aeron av Herman Miller och Human Scale och deras stol Freedom \u00e4r b\u00e5da j\u00e4ttebra stolar men dyra, fast sj\u00e4lvklart kommer jag att hitta dom mycket l\u00e4gre, f\u00e5r leta lite f\u00f6rst bara. Den d\u00e4r cykelturen \u00e4r l\u00e5ngt borta&#8230; Hem och poolen, wow warmt <a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/2011\/dag-2310-runkeeper\/attachment\/img_2424\/\" rel=\"attachment wp-att-5115\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5115\" title=\"IMG_2424\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/07\/IMG_2424-390x291.jpg\" alt=\"\" width=\"390\" height=\"291\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/07\/IMG_2424-390x291.jpg 390w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/07\/IMG_2424-1024x764.jpg 1024w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/07\/IMG_2424.jpg 500w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><\/a>idag. Sen lunch vid fyra tiden och sen vid 7 har jag installerat en ny applikation p\u00e5 min iPhone som heter RunKeeper och s\u00e5 j\u00e4kla bra. N\u00e4r jag har sprungit i 5 minuter s\u00e5 f\u00e5r jag en liten rapport, &#8220;du har nu sprungit i 5 minuter i en hastighet av bla bla bla och du har hunnit 0.6 miles \u00a0bla bla bla och en massa annan information, sen vid 10 min \u00e5terkommer hon igen, s\u00e5 vart 5:e minut f\u00e5r jag ett litet r\u00f6stmeddelande, wow gillar denna appen skarpt. Idag \u00e4r tredje dagen jag springer, vilade ig\u00e5r, och m\u00e5ste erk\u00e4nna att det k\u00e4nns lite b\u00e4ttre idag och jag orkar mer, kanske appens f\u00f6rtj\u00e4nst. Dusch och kollar p\u00e5 v\u00e4rdel\u00f6sa, romantiska Netflix filmer, mysigt&#8230; (P\u00e5 de nedersta bilderna s\u00e5 provsitter Javier Human Scale stolen i 15 minuter:))<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaknar vid halv 7 och g\u00f6r frukost, vi har best\u00e4mt oss f\u00f6r att cykla till Relax the Back butiken, Javier bara m\u00e5ste ha en ny arbetsstol. Men n\u00e4r vi kommer ner till garaget redo att f\u00e5 lite motion s\u00e5 kommer jag ih\u00e5g att lampan p\u00e5 bilen b\u00f6rjade lysa igen, &#8220;kolla motorn&#8221; s\u00e5 f\u00e5r skjuta lite [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[59],"tags":[],"class_list":["post-5099","post","type-post","status-publish","format-standard","hentry","category-59"],"_links":{"self":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts\/5099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/comments?post=5099"}],"version-history":[{"count":7,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts\/5099\/revisions"}],"predecessor-version":[{"id":5134,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts\/5099\/revisions\/5134"}],"wp:attachment":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/media?parent=5099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/categories?post=5099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/tags?post=5099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}