{"id":5749,"date":"2011-09-14T15:51:25","date_gmt":"2011-09-14T22:51:25","guid":{"rendered":"http:\/\/www.unlimitedscandinavia.com\/blog\/?p=5749"},"modified":"2011-09-15T16:31:22","modified_gmt":"2011-09-15T23:31:22","slug":"dag-2377-svea-kraftskiva","status":"publish","type":"post","link":"https:\/\/www.unlimitedscandinavia.com\/blog\/2011\/dag-2377-svea-kraftskiva\/","title":{"rendered":"Dag 2377 &#8211; SWEA Kr\u00e4ftskiva"},"content":{"rendered":"<p><a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/2011\/dag-2377-svea-kraftskiva\/attachment\/img_3126\/\" rel=\"attachment wp-att-5750\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5750\" title=\"IMG_3126\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3126-430x330.jpg\" alt=\"\" width=\"430\" height=\"330\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3126-430x330.jpg 430w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3126-1024x787.jpg 1024w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3126.jpg 500w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/a>Ikv\u00e4ll ska jag p\u00e5 kr\u00e4ftskiva med SWEA tjejerna nere i Palos Verdes, Anna kommer och h\u00e4mtar mig vid 4.40 eftersom Maud ville \u00e5ka lite tidigare d\u00e5 hon \u00e4r med i styrelsen, och jag gillar att vara f\u00f6rst p\u00e5 fester, s\u00e5 det passar mig perfekt. Mums, jag \u00e4lskar verkligen kr\u00e4ftor, jag kommer ih\u00e5g den g\u00e5ngen n\u00e4r min lillasyster Malena k\u00f6pte tv\u00e5 eller om det var 3 kartonger och vr\u00e4kte i sig dom p\u00e5 en kvart eller n\u00e5got, och fick r\u00f6da prickar \u00f6ver hela kroppen, s\u00e5 lite f\u00f6rsiktig m\u00e5ste man vara \ud83d\ude42 Men f\u00f6rst ner till gymmet en sv\u00e4ng och springer i 21 minuter med mina tyngder p\u00e5 armarna, och sen hoppar i poolen och simmar 4 l\u00e4ngder, d\u00e5 den \u00e4r kortare s\u00e5 <a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/2011\/dag-2377-svea-kraftskiva\/attachment\/photo-3-11\/\" rel=\"attachment wp-att-5751\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5751\" title=\"photo 3\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/photo-31-430x379.jpg\" alt=\"\" width=\"430\" height=\"379\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/photo-31-430x379.jpg 430w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/photo-31.jpg 444w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/a>simmar jag bara med armarna, s\u00e5 f\u00e5r dom ett styrkepass ocks\u00e5, ursk\u00f6nt, och underbart v\u00e4der idag. Upp och g\u00f6r h\u00e5ret, idag blir det spolar, det spelar ingen roll hur m\u00e5nga jag k\u00f6per, det saknas alltid 1 eller 2 iallafall, konstigt nog. G\u00f6r mig iordning, \u00e4ter lunch med Javier och sen b\u00e4r det iv\u00e4g&#8230; Anna plockar upp mig och vi \u00e5ker f\u00f6rst och h\u00e4mtar upp Maud och Margareta och sen b\u00e4r det av ner mot Palos Verdes och hem till Kerstin. En v\u00e4ldigt l\u00e5ng biltur, det \u00e4r tur vi har trevligt. Nere hos <a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/2011\/dag-2377-svea-kraftskiva\/attachment\/328986_10150318876098048_832323047_8056401_829662878_o\/\" rel=\"attachment wp-att-5757\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5757\" title=\"328986_10150318876098048_832323047_8056401_829662878_o\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/328986_10150318876098048_832323047_8056401_829662878_o-430x322.jpg\" alt=\"\" width=\"430\" height=\"322\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/328986_10150318876098048_832323047_8056401_829662878_o-430x322.jpg 430w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/328986_10150318876098048_832323047_8056401_829662878_o-1024x768.jpg 1024w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/328986_10150318876098048_832323047_8056401_829662878_o.jpg 500w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/a>Kerstin har m\u00e5nga redan kommit och vi f\u00e5r namnbrickor, champagne och sen \u00e4r det bara att mingla runt och s\u00e4ga hej till alla. Dom har gjort s\u00e5 fint och det \u00e4r en svensk cateringfirma som heter Two Swedes som har lagat all maten, och det \u00e4r s\u00e5 gott. Efter sallad, paj, Jansson och k\u00f6ttbullar \u00e4ter vi massor av kr\u00e4ftor, och ingen \u00e4r gladare \u00e4n mig, s\u00e5 himla gott. Sjunger snapsvisor och snapsar p\u00e5 riktigt svensk snaps, har f\u00e5tt dricka Kolombiansk snaps i flera \u00e5r d\u00e5 jag j\u00e4mt gl\u00f6mmer att k\u00f6pa svensk. Har en j\u00e4ttetrevlig kv\u00e4ll med alla Sweorna som avslutas med rabarberpaj och kaffe.\u00a0<a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/2011\/dag-2377-svea-kraftskiva\/attachment\/img_3134\/\" rel=\"attachment wp-att-5760\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5760\" title=\"IMG_3134\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3134-430x321.jpg\" alt=\"\" width=\"430\" height=\"321\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3134-430x321.jpg 430w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3134-1024x764.jpg 1024w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3134.jpg 500w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/a>P\u00e5 bilden ovanf\u00f6r \u00e4r v\u00e5r nya svenska pr\u00e4st h\u00e4r i Los Angeles, Pernilla!<\/p>\n<p><a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/2011\/dag-2377-svea-kraftskiva\/attachment\/img_3127\/\" rel=\"attachment wp-att-5758\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5758\" title=\"IMG_3127\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3127-430x321.jpg\" alt=\"\" width=\"430\" height=\"321\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3127-430x321.jpg 430w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3127-1024x764.jpg 1024w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3127.jpg 500w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/a><\/p>\n<p>Anna och Maud<\/p>\n<p><a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/2011\/dag-2377-svea-kraftskiva\/attachment\/img_3133\/\" rel=\"attachment wp-att-5759\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5759\" title=\"IMG_3133\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3133-430x321.jpg\" alt=\"\" width=\"430\" height=\"321\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3133-430x321.jpg 430w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3133-1024x764.jpg 1024w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3133.jpg 500w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/a><\/p>\n<p>Margareta och jag<\/p>\n<p><a href=\"http:\/\/www.unlimitedscandinavia.com\/blog\/2011\/dag-2377-svea-kraftskiva\/attachment\/img_3137\/\" rel=\"attachment wp-att-5762\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5762\" title=\"IMG_3137\" src=\"http:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3137-430x575.jpg\" alt=\"\" width=\"430\" height=\"575\" srcset=\"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3137-430x575.jpg 430w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3137-764x1024.jpg 764w, https:\/\/www.unlimitedscandinavia.com\/blog\/wp-content\/uploads\/2011\/09\/IMG_3137.jpg 500w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/a><\/p>\n<p>Margareta \u00e4r en j\u00e4tteduktig s\u00e5ngerska och pianist och \u00e4ven gitarrist<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ikv\u00e4ll ska jag p\u00e5 kr\u00e4ftskiva med SWEA tjejerna nere i Palos Verdes, Anna kommer och h\u00e4mtar mig vid 4.40 eftersom Maud ville \u00e5ka lite tidigare d\u00e5 hon \u00e4r med i styrelsen, och jag gillar att vara f\u00f6rst p\u00e5 fester, s\u00e5 det passar mig perfekt. Mums, jag \u00e4lskar verkligen kr\u00e4ftor, jag kommer ih\u00e5g den g\u00e5ngen n\u00e4r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[59],"tags":[],"class_list":["post-5749","post","type-post","status-publish","format-standard","hentry","category-59"],"_links":{"self":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts\/5749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/comments?post=5749"}],"version-history":[{"count":7,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts\/5749\/revisions"}],"predecessor-version":[{"id":5764,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/posts\/5749\/revisions\/5764"}],"wp:attachment":[{"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/media?parent=5749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/categories?post=5749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unlimitedscandinavia.com\/blog\/wp-json\/wp\/v2\/tags?post=5749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}